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6 amazing Ayurvedic stress management tips

24-August-2018

Long-standing stress keeps stress hormones high, conquer the immune system, and can put you at higher risk like cancer. Chronic stress puts our bodies in a very difficult situation and can abbreviate your life expectancy. Ayurveda offers a stunning perception on anxiety management; however with a specific end goal to more readily comprehend it, we will initially investigate the potential results of excess stress and establish a proper understanding of the human stress reaction.

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Health benefits of Punarnava

30-July-2018

As the name indicates, ‘Punarnava’ literally means which renews the body and brings back the missing vigour and vitality. It is a brilliant herb which acts as a cardiac and renal tonic. Punarnava is rich in Potassium nitrate which makes it an excellent diuretic. Thus it has an important role in the treatment of disorders related to urinary system.

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Ayurvedic Treatment for Memory Lose Anxieties

27-June-2018

Indeed, even films are made on age-related memory loss. How could anybody not remember the popular movie, The Notebook! But yes, memory loss is something we all have within us.

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SHIRODHARA

20-June-2018

Shirodhara is the therapy in which medicated oil,milk,buttermilk or kwatha is poured in a continuous stream of drip on the forehead in a specific manner .

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Wants To Prevent Diabetes Naturaly?

15-June-2018

Diabetes mellitus is a long-term metabolic condition in which the person has high level of blood sugar. It is caused either due to inadequate production of insulin or the body's cells do not respond properly to insulin, or both.

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Tips To Energize and Boost Immunity

26-March-2018

Immunity is a state of not being prone to infections. An excellent immune body can differentiate from foreign substance from self, and eliminate from the body. Our ancient science of health known as Ayurveda(life–knowledge) has defined immunity as “forgiveness of disease”(vyadhikshamatva).  Ayurveda is a holistic science which emphases on the well-being of body(sharira), mind (manas),and soul(atma). This health tri-pod has to be balanced to have a good immunity system and sound health.

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IS HEADACHE A CONCERN FOR YOU? NEVER IGNORE IT 

19-March-2018

Almost everyone has experienced headache at some instance of life and most of us have had it many times. Mild headache is moreover an annoyance and is usually relieved by a cup of hot tea or coffee, a short rest or a simple pain reliever. Even if it is not life threatening, headache can become troublesome that may affect the productivity of our work or may even interfere with our daily activities.

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PITTA DOSHA COOLING SUMMER DRINKS

15-March-2018

As the summer season is setting in, so is the need to keep yourself hydrated in order to beat the heat and fatigue. The Pitta Dosha, which is responsible for our body's metabolism and digestive functions, requires to be balanced with the right kind of food and drinks for one to be able to strike an overall harmony between the mind and body.

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SHIRODHARA – EXPERIENCE THE ULTIMATE BLISS

5-March-2018

Shirodhara is a classical and a very popular Ayurvedic treatment procedure of slowly and steadily dripping warm medicated liquids on the center of the forehead of the patient, lying calmly on a comfortable bed. 

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AYURVEDA TIPS TO REDUCE HAIR LOSS

19-Feb-2018

Hair loss can result from varied reasons. It may rather be a disease condition or an associated symptom of underlying disease.

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HOLY BASIL A SUPERFOOD

12-Feb-2018

In most Hindu households in India, it’s customary to keep the sacred Tulsi or Holy Basil plant at home. We all have memories of our parents or grandparents offering prayers to this spiritual herb.

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AYURVEDIC TREATMENT FOR MIGRAINE

5-Feb-2018

Imagine being in the middle of an important exam, meeting or an interview. Suddenly, a throbbing headache starts. On any other day, you just pop in some painkillers, massage with a strong balm or just lock yourself up in a dark room. But now, all you can do is to wait for the excruciating pain to tide over! This kind of recurring nightmare can have a debilitating effect on your physical and emotional health.

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AYURVEDIC SPICES EVERY KITCHEN SHOULD HAVE

24-Jan-2018

Flavourful spices have always been an integral part of Indian cooking. An entire sub-branch of Ayurveda, Svasthavritta, is dedicated to the science of healthy living. It involves using medicinal spices for activating body energies, building immunity and preventing diseases.

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Infertility

IS DRY COUGH KEEPING YOU AWAKE? FIND RELIEF THROUGH AYURVEDA

11-Jan-2018

According to Ayurveda Infertility primarily refers to the biological inability of a woman of reproductive age to contribute to conception & also the state of a woman who is unable to carry pregnancy to full term.

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Infertility

INFERTILITY

15-Dec-2017

According to Ayurveda Infertility primarily refers to the biological inability of a woman of reproductive age to contribute to conception & also the state of a woman who is unable to carry pregnancy to full term.

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panchakarma

PANCHAKARMA

20-Nov-2017

If you think the above image is PANCHAKARMA, THIS ARTICLE IS ALL YOURS. I happened to see a board outside an “ Ayurveda center”, that read “LIST OF ALL PANCHAKARMA’S DONE HERE”. I wondered how many were there. As I read the list, I lost count.

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snehapana

SNEHAPANA

14-Nov-2017

Detoxification is a painful process. I’ll reiterate “Any detox is a painful process; so, go ahead only if you really up for it.” This is the statement I shall tell anyone who plans on one. So if you think you really want one, we are here to help you.

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panchakarma

FLUSH THE TOXINS AND REBOOT YOURSELF

29-Aug-2017

Ayurveda is one of the world's oldest holistic healing systems, originated about 3000 years ago in India. Ayurveda is not simply a healing system, but it is a way of life. The essence of Ayurveda is to keep the delicate balance between the body, mind and soul. Its purpose is to find the true balance of life by bringing adequate change in our diet and lifestyle.

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